Her passion for fitness stemmed from her love of dance, which she holds a Bachelor of Fine Arts in. Anna Kaiser 33 reviews of Anna Kaiser Studios "I love AKT! To get notified about new video uploads, subscribe to Well+Good's channel: [https://www.youtube.com/c/Wellandgood]Want to become a master at dance cardio? She has also been the trainer of Naomi Watts, Sarah Jessica Parker , and Sofia Vergara. Try AKT at home with this fun 10-minute cardio routine - TODAY Kelly loves doing dance workouts for cardio with circuit training mixed into it. Canadian-born Anna Kaiser attended UC Irvine and had the intention of pursuing a career in dance. Stats: 60 minutes; high Intensity. The main advantage of this kind of workout is that you can experience the workout in … Anna Kaiser is known for transforming the bodies of some of Hollywood and the music industry’s biggest stars. DANCE. In person, the 35-year-old who stands 5 feet 3 inches is no different. Anna Kaiser Dance Cardio is a unique combination of toning, interval, circuit and dance-based workouts, with new original programming, created every 3 weeks. She is also the initiator of some fastest-growing workout methods and is a new TV Host as well. Stats: 60 minutes; high Intensity With this positivity and combination of personal training and movement-based technique, AKT empowers members to … Kelly Ripa, 50, showed off her toned abs in a new Instagram Story photo. Anna does make adjustments to the workouts depending on the workload of the day. Celebrity Trainer Anna Kaiser Workout and Diet Tips. See if you can keep up with the trainers from AKT InMotion. Our infamous dance class pairs a heart-pumping routine with strength intervals to get you everything you need for a crazy fun workout— and a dance party that you’ll be practicing with friends in and out of the studio. The workout developed by Anna Kaiser was a hybrid workout. It is a dance based interval workout, so you get cardio, yoga, strength training all in less time. The main advantage of this kind of workout is that you can experience the workout in different levels so you will never fall in a plateau. We methodically break down each step to make sure you learn the entire dance by the end of the class. Our infamous dance class pairs a heart-pumping routine with strength intervals to get you everything you need for a crazy fun workout— and a dance party that you’ll be practicing with friends in and out of the studio. Our infamous dance class pairs a heart-pumping routine with strength intervals to get you everything you need for a crazy fun workout— and a dance party that you’ll be practicing with friends in and out of the studio. About AKT. Canadian-born Anna Kaiser attended UC Irvine and had the intention of pursuing a career in dance. AKT is a dance-style workout developed by celebrity trainer Anna Kaiser (she’s the one who trained Shakira for the Super Bowl) that debuted in Colorado in September 2019 with Shannon Jaeger’s Cherry Creek location. Anna Kaiser. WE TRAIN, WE SWEAT. Our infamous dance class pairs a heart-pumping routine with strength intervals to get you everything you need for a crazy fun workout— and a dance party that you’ll be practicing with friends in and out of the studio. DANCE. Kaiser says dancing is a "great way to move in a proportionate way, so you don't overdevelop any muscles. Her signature workout is a mix of dance, interval training, strength and stretching that leads to visible results—and is super fun. In person, the 35-year-old who stands 5 feet 3 inches is no different. We are both major Tracy Anderson fans (she was doing Tracy's classes … So she was always looking for a solution, whether it was yoga, Pilates or lifting weights at the gym. Kelly Ripa, 50, showed off her toned abs in a new Instagram Story photo. Learn more about AKT: https://www.theakt.com/location/royal-oak Fueled by positivity and a belief that movement has a powerful, lasting impact, AKT is for all body types and fitness levels. Anna Kaiser, who counts Shakira, Kelly Ripa and Sarah Jessica Parker among her clients, aims for trend-resistant dance-cardio workouts at her New York City-based boutique AKT In Motion. It's important to have real meals at the table, to help avoid … I actually feel like I worked out my muscles as opposed to only feeling exhausted from cardio. Kaiser says that as a dancer, she had to prioritize staying fit both aesthetically and physically in order to perform. Our three workouts - DANCE, SCULPT, and STEP - change on the 1st of every month to give you everything you need to feel strong, capable, and ready for whatever comes next. She’s trained bold-faced names like Kelly Ripa, Karlie Kloss, Sarah Jessica Parker and Shakira. This class alternates between choreographed dance sections and short strength intervals, putting your muscle and cardio endurance to the test! In addition to our DANCE workout, AKT also offers an interval-based BANDS workout, and a high-intensity CIRCUIT workout, both of which are perfect for non-dancers. Anna Keiser's trendy workout program — called AKT — is a combination of dance cardio, HIIT and toning. Try AKT at home with this fun 10-minute cardio routine - TODAY Jaeger’s second studio in RiNo is set to open in the next few weeks. Fueled by positivity and a belief that movement has a powerful, lasting impact, AKT is for all body types and fitness levels. 62 reviews of Anna Kaiser Studios - Upper East Side "My boss (a film producer who like me tries every new fitness studio in town) just came back from the AKT Tease class this afternoon and won't shut up about it. Facebook; ... Anna Kaiser's Brilliant Email Trick for … Be a motivating and inspiring force in the Anna Kaiser studios Community. PRESCRIPTION BASED FITNESS AND WELLNESS Unique combination of toning, interval, circuit, and dance-based workouts that will leave you energized. She snapped the pic mid-workout with her longtime trainer, Anna Kaiser. I'm not a great dancer, but the dancing portion of most of the classes is hard enough to keep me focused, but not so difficult I get frustrated. In 2013, Kaiser founded the AKT InMotion fitness studio in New York City, and the expanded to Los Angeles. Singer-songwriter Shakira shared a series of photos from her dance-filled workout beside AKT InMotion‘s Anna Kaiser on Sunday, showing off her post-baby abs – and killer moves! Burn out every muscle and leave feeling elated after this high-energy interval workout. Anna Kaiser. Equipment: mat, towel, 3lb weights, supportive sneakers. She appeared in Carnegie Hall in 2007 and as a lead dancer in the 2007 Disney film Enchanted. Before her fitness breakthrough, Kaiser was a professional dancer. Fueled by positivity and a belief that movement has a powerful, lasting impact, AKT is for all body types and fitness levels. AKT offers indoor, outdoor, private and virtual classes. She snapped the pic mid-workout with her longtime trainer, Anna Kaiser. They say it this way: AKT is a unique combination of toning, interval, circuit, and dance-based workouts, with new original programming created every three weeks. Equipment: mat, towel, 3lb weights, supportive sneakers. Please try again later. Anna Kaiser Studios brings you the programming of a celebrity trainer amplified by the energy of a vibrant fitness community. Our three workouts - DANCE, SCULPT, and STEP - change on the 1st of every month to give you everything you need to feel strong, capable, and ready for whatever comes next. We methodically break down each step to make sure you learn the entire dance by the end of the class. Watch each AKT workout on your device, or stream to your TV or for an all-encompassing, immersive & engaging experience wherever you may be. Fueled by positivity and a belief that movement has a powerful, lasting impact, AKT is for all body types and fitness levels. Anna Kaiser Dance Cardio is a unique combination of toning, interval, circuit and dance-based workouts, with new original programming, created every 3 weeks. Born: 1980. Browse 10 ORANGE, CA AKT job ($29K-$97K) listings hiring now from companies with openings. Our three workouts - DANCE, SCULPT, and STEP - change on the 1st of every month to give you everything you need … Anna, who started as one of Shakira’s dancers, said she was amazed to see how the artist puts her own flavor to the workout combining her dance skills and an intense workout. The entire workout takes about 85 minutes and ends with a short ab session. May 12, 2021. About. Conduct private, semi-private, demo or other additional sessions as needed. Burn out every muscle and leave feeling elated after this high-energy interval workout. To get notified about new video uploads, subscribe to Well+Good's channel: [https://www.youtube.com/c/Wellandgood]Want to become a master at dance cardio? Kelly and Kaiser get together at least four times a week for a 60- … PRESCRIPTION BASED FITNESS AND WELLNESS Unique combination of toning, interval, circuit, and dance-based workouts that will leave you energized. DANCE. !, dropped a pic then of herself and Kaiser mid-workout in black pants and knotted white tees, also rocking killer abs. 62 reviews of Anna Kaiser Studios - Upper East Side "My boss (a film producer who like me tries every new fitness studio in town) just came back from the AKT Tease class this afternoon and won't shut up about it. The Anna Kaiser Technique, called AKT, is based on dance moves. Find your next job opportunity near you & 1-Click Apply! We are both major Tracy Anderson fans (she was doing Tracy's classes … I gather Anna Kaiser's workout will give you better results than Zumba because she incorporates muscle building moves in the workout. Anna Kaiser is the name we associate with stars like Shakira and Kelly Ripa. Workout and Diet. Anna Kaiser Studios brings you the programming of a celebrity trainer amplified by the energy of a vibrant fitness community. The Live! with Kelly and Ryan host, 50, shared a photo of herself alongside her trainer, Anna Kaiser (who is also a choreographer, TYVM), during a workout. "First time in person in 14 months!" Kelly wrote in the caption, before tagging Anna’s studio. This 18-Minute Dance Cardio Workout Will Leave Every Muscle in Your Body Quaking By Zoe Weiner. The workout developed by Anna Kaiser was a hybrid workout. Working out with Karlie Kloss, Kelly Ripa, and Shakira's trainer was awesome...and very, very sweaty. Developed by Celebrity Trainer, Anna Kaiser, AKT is a prescription based dance concept, deeply rooted in movement and positive energy. A professional dancer and celebrity trainer, Kaiser has sued Xponential after selling her brand in 2018. Conduct private, semi-private, demo or other additional sessions as needed. Stats: 60 minutes; high Intensity Be a motivating and inspiring force in the Anna Kaiser studios Community. Anna Keiser's trendy workout program — called AKT — is a combination of dance cardio, HIIT and toning. AKT is a dance based cardio fitness and wellness brand, fueled by positivity and a combination of personal training, and movement-based technique. Kaiser began her company in 2013 and five years later offered franchises with reportedly over 60 locations sold across the country. Anna Kaiser, owner of the New York City-based boutique workout chain AKT In Motion, sounds larger than life over the phone. Watch each AKT workout on your device, or stream to your TV or for an all-encompassing, immersive & engaging experience wherever you may be. AKT IS A UNIQUE COMBINATION OF TONING, INTERVAL, CIRCUIT, AND DANCE-BASED WORKOUTS, WITH NEW ORIGINAL PROGRAMMING CREATED EVERY 3 WEEKS. The cardio sessions will really challenge you; they're tough and by the last cardio … We do the thinking - just get yourself here. Anna Kaiser, founder of dance-cardio infused AKT and an Essentia influencer, has made a name for herself as a trainer for stars like Kelly Ripa, Sarah Jessica Parker, Shakira, and Emmy Rossum. COVID update: Anna Kaiser Studios - Upper East Side has updated their hours and services. Singer-songwriter Shakira shared a series of photos from her dance-filled workout beside AKT InMotion‘s Anna Kaiser on Sunday, showing off her post-baby abs – and killer moves! Stats: 60 minutes; high Intensity Kelly, who is 50, you guys!! Anna Kaiser Studios brings you the programming of a celebrity trainer amplified by the energy of a vibrant fitness community. Kelly's trainer, Anna Kaiser, teaches her AKT workout combining dance and interval training. Yep. Equipment: mat, towel, 3lb weights, supportive sneakers. COVID update: Anna Kaiser Studios - Upper East Side has updated their hours and services. With the introduction of Zumba, Tracy Anderson's Method and high-intensity studio masters like Anna Kaiser sculpting the scene, ... it's a dance workout based in NYC). It's cardio-based dance intervals with strength training intervals sandwiched in between. I went to an Anna Kaiser retreat and it was no joke. Developed by Celebrity Trainer, Anna Kaiser, AKT is a prescription based dance concept, deeply rooted in movement and positive energy. Keep your meal-time rituals alive. Provide signature, energetic Anna Kaiser studios workouts pursuant to Anna Kaiser studios standards. Canadian-born Anna Kaiser attended UC Irvine and had the intention of pursuing a career in dance. She appeared in Carnegie Hall in 2007 and as a lead dancer in the 2007 Disney film Enchanted. In 2013, Kaiser founded the AKT InMotion fitness studio in New York City, and the expanded to Los Angeles. Instruct clients using proper form, safe methods, and modifications. Apply that concept to the fitness scene and you’ll begin to appreciate Anna Kaiser Technique (AKT). Anna Kaiser, owner of the New York City-based boutique workout chain AKT In Motion, sounds larger than life over the phone. I'm a runner, so the cardio part doesn't kill me, but the lower body stuff is just the right amount of cross-training I need and want. Equipment: mat, towel, 3lb weights, supportive sneakers. Instruct clients using proper form, safe methods, and modifications. Welcome to AKT, or the Anna Kaiser Technique. In 2013, Kaiser founded the AKT InMotion fitness studio in New York City, and the expanded to Los Angeles. She appeared in Carnegie Hall in 2007 and as a lead dancer in the 2007 Disney film Enchanted. They make a great team together. As well, we have a low-impact TONE workout that is a strength-focused, full-body burn that ends with a … It is a dance based interval workout, so you get cardio, yoga, strength training all in less time. But the dancing duo don't just do choreo to get Kelly's abs and fit physique. The space is beautiful and the staff is super friendly and helpful. DANCE. Provide signature, energetic Anna Kaiser studios workouts pursuant to Anna Kaiser studios standards. This class alternates between choreographed dance sections and short strength intervals, putting your muscle and cardio endurance to the test! Fitness Professional. The studio’s concept was the brainchild of fitness guru Anna Kaiser, who is a personal trainer of celebrities such as Kelly Ripa, Shakira and Alicia Keys. Anna does make adjustments to the workouts depending on the workload of the day.

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